Living in a
friendly neighborhood may be healthy for your heart, according to a recent
study by psychologists at the University of Michigan. In fact, the more social connections you have
among your neighbors, the less likely you are to die from a heart attack.
The study analyzed the social connections of more than 5,000
adults in urban, suburban and rural areas over a four-year period. Researchers controlled for factors like age,
race, income, marital status, education, mental health, optimism and other
known health-risk factors associated with heart attacks, such as diabetes,
obesity and high blood pressure. By the
end of the four years, 148 of the individuals studied had suffered a heart.
Maintaining friendly
relationships with your neighbors may
be good for your health because neighbors are more likely to check on each
other and notice any potential health problems, share resources and health
information, and lend money. They can also
offer emotional support, which can be a buffer during times of stress.
Conversely,
other studies have shown that negative aspects of a neighborhood can have a
detrimental effect on a person's health.
For example, living in areas with violence, noise, poor air quality and
access to too many fast food restaurants can have a negative impact on a
person's health. Further, a study at the
University of Pennsylvania finds that living in areas with abandoned buildings
can lead to isolation and hamper social relationships, which can lead to poor
physical health of residents who live nearby.
Being helpful and neighborly is not only good for your health, it's
good for the health of the neighborhood.
Cynthia Schmier, Broker/Owner
CRS, CDPE, CNE, CIAS, MDI, 5-STAR
RE/MAX Country
(360) 400-3475CRS, CDPE, CNE, CIAS, MDI, 5-STAR
RE/MAX Country
www.cynthia-online.com
No comments:
Post a Comment